Transform at Swaastik Yog School

From Berlin to the Capital of Yoga Training

Yoga Teacher Training  Nestled in the serene foothills of the Himalayas, Swaastik Yog School is a Yoga Alliance Certified institute dedicated to spreading the wisdom of traditional Hatha, Ashtanga, and Vinyasa Yoga. Our school is the perfect destination for yoga enthusiasts, aspiring teachers, and spiritual seekers who wish to deepen their practice in the Yoga Capital of the World – Rishikesh, India.

Sporty Young women doing 200 hours Yoga teacher training
Aerial yoga teacher training in Rishikesh
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Why Berlin Yogis Travel to Rishikesh

Sharing the Authentic Tradition of Yoga

Yoga studios in Berlin offer variety but India’s yoga capital offers living tradition. Practise beside the Ganga at sunrise, absorb philosophy where sages once walked, and return home carrying a lineage that glows from the inside out.

Swaastik Yog School in Brief

  • Women-run, rooted in classic Himalayan teachings

  • Yoga Alliance Registered (RYS) since 2014

  • Small classes for personal alignment and mentoring

  • Light, nourishing vegetarian meals and tranquil rooms

  • Lifelong community support after graduation

YTT Classes we offers

Your Training Pathways

Course Days Essence
100 hr 12 Foundational immersion & self-growth
200 hr 28 Balanced multi-style teacher training
300 hr 30 Advanced sequencing & philosophy
500 hr 56 Complete RYT-500 journey

Aerial Yoga intensives and 7-day retreats offered year-round.

INTERNATIONAL YOGA CERTIFICATION

A Yoga Alliance, USA Certified School​

At Swaastik Yog School, our Yoga Teacher Training Courses (YTT) are Yoga Alliance Certified, ensuring that you receive internationally recognized credentials to teach yoga worldwide.

Yoga Alliance USA is a globally recognized organization that sets the standard for yoga teacher training programs. A Yoga Alliance Certified course guarantees that you are trained under a structured, high-quality curriculum that meets international teaching guidelines

About yOGA Program

Yoga Teacher Training Programs Crafted for Berlin Yogis

Step onto a path of balanced strength and intuitive flow. Each program at Swaastik Yog School Whether you’re beginning your exploration or refining an established path, you’ll move beyond poses to cultivate clarity, resilience, and a radiant inner calm you can carry home to Milan and share with others.

Why Choose Swaastik Yoga School

Begin a life-shifting voyage at Swaastik Yog School in Rishikesh, where practice becomes pilgrimage. Over the course of your training you’ll explore the full tapestry of yoga root activating asanas, breath-opening pranayama, still-lake meditation, functional anatomy, timeless philosophy, and the art of inspired teaching. By weaving Hatha stability, Ashtanga fire, and the liberating grace of Aerial Yoga, our curriculum offers a truly all-embracing foundation for body, mind, and soul.

Key Highlights

  • Certified & Caring Faculty
    Seasoned mentors who teach with insight, patience, and genuine devotion to your progress.

  • Purpose-Built Spaces
    Light-filled halls and professional aerial rigs invite safe exploration and deep focus.

  • Individualised Guidance
    Small groups let teachers refine your alignment and nurture your personal voice.

  • Balanced Methodology
    Classical wisdom meets modern science, giving you tools that resonate on and off the mat.

  • Ongoing Community Support
    A warm global network ready with resources, encouragement, and continuing–education options long after graduation.

300 Hour Yoga Teacher Training in Rishikesh

Live the Yogic Lifestyle with flavor and comfort

Rest & Refuel in Harmony

Settle into the quiet rhythm of Rishikesh with lodging and meals curated to nurture every aspect of your aerial-yoga journey.

Where You’ll Stay

  • Dormitory Rooms – An inviting, budget-friendly option with airy bunk spaces, spotless linens, and shared amenities—perfect for travellers who enjoy community energy.

  • Shared Twin Rooms – Thoughtfully arranged for two, these rooms balance fellowship and personal space, letting you bond with kindred yogis while resting in comfort.

  • Private Retreat Rooms – Your own peaceful haven, ideal for deeper reflection and uninterrupted rest; furnished simply, with an ensuite bath and soothing Himalayan ambience.

What You’ll Eat

Three times a day our kitchen serves sattvic vegetarian meals—colourful, freshly prepared dishes built around seasonal produce, whole grains, and healing spices. Designed to stabilise energy, aid digestion, and keep mind and body light, each plate embodies yogic values of purity, simplicity, and balance, so you can practise—and live—with vibrant ease.

Our Yoga Programs

Deepen Your Practice, Expand Your Horizons

100-Hours Yoga Teacher Training

Start your yoga journey with our 100-Hour Yoga Teacher Training in Rishikesh. Perfect for beginners, this 2-week foundation course covers Hatha and Ashtanga yoga, pranayama, meditation, and philosophy in a serene Himalayan setting.

200-Hour Yoga Teacher Training

Become a certified yoga teacher with our Yoga Alliance Certified 200-Hour Yoga Teacher Training in Rishikesh. Learn Hatha, Ashtanga, pranayama, meditation, anatomy, and teaching skills through a 4-week immersive course in the Yoga Capital of the World.

300-Hours Yoga Teacher Training

Deepen your practice with our 300-Hour Advanced Yoga Teacher Training in Rishikesh. Ideal for 200-hour graduates, this Yoga Alliance Certified course refines your teaching skills with advanced asanas, pranayama, philosophy, and meditation in a spiritually rich environment.

500-Hour Yoga Teacher Training

Complete your journey to RYT 500 with our intensive 500-Hour Yoga Teacher Training in Rishikesh. This all-in-one program blends 200-hour and 300-hour modules, offering deep mastery in yoga practice, philosophy, and teaching methodology in a transformative 8-week experience.

Aerial Yoga

Discover the art of Aerial Yoga with our 50-Hour Aerial Yoga Teacher Training in Rishikesh. This course blends traditional yoga postures with aerial movements, enhancing flexibility, core strength, and balance. Learn safe techniques and modifications, making it a perfect addition to your yoga teaching skills.

Yoga Retreats

Rejuvenate your body and mind with a Yoga Retreat in Rishikesh, surrounded by the Himalayas and Ganges. Enjoy daily yoga, meditation, pranayama, sattvic meals, and peaceful nature – perfect for relaxation, detox, and spiritual connection.

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Experience the Magic of Yoga in Rishikesh

Immerse yourself in the serene beauty and vibrant energy of the yoga capital of the world.

Head Office

11, Pashulok Visthapit Colony Virbhadra, lane, Nirmal Block- B, Rishikesh, Uttarakhand 249201

info@swaastikyogschool.in swaastikyogschool@gmail.com

+91 70454 64750

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