Yoga Teacher Training Nestled in the serene foothills of the Himalayas, Swaastik Yog School is a Yoga Alliance Certified institute dedicated to spreading the wisdom of traditional Hatha, Ashtanga, and Vinyasa Yoga. Our school is the perfect destination for yoga enthusiasts, aspiring teachers, and spiritual seekers who wish to deepen their practice in the Yoga Capital of the World – Rishikesh, India.
Yoga studios in Berlin offer variety but India’s yoga capital offers living tradition. Practise beside the Ganga at sunrise, absorb philosophy where sages once walked, and return home carrying a lineage that glows from the inside out.
Women-run, rooted in classic Himalayan teachings
Yoga Alliance Registered (RYS) since 2014
Small classes for personal alignment and mentoring
Light, nourishing vegetarian meals and tranquil rooms
Lifelong community support after graduation
Course | Days | Essence |
---|---|---|
100 hr | 12 | Foundational immersion & self-growth |
200 hr | 28 | Balanced multi-style teacher training |
300 hr | 30 | Advanced sequencing & philosophy |
500 hr | 56 | Complete RYT-500 journey |
At Swaastik Yog School, our Yoga Teacher Training Courses (YTT) are Yoga Alliance Certified, ensuring that you receive internationally recognized credentials to teach yoga worldwide.
Yoga Alliance USA is a globally recognized organization that sets the standard for yoga teacher training programs. A Yoga Alliance Certified course guarantees that you are trained under a structured, high-quality curriculum that meets international teaching guidelines
Step onto a path of balanced strength and intuitive flow. Each program at Swaastik Yog School Whether you’re beginning your exploration or refining an established path, you’ll move beyond poses to cultivate clarity, resilience, and a radiant inner calm you can carry home to Milan and share with others.
Begin a life-shifting voyage at Swaastik Yog School in Rishikesh, where practice becomes pilgrimage. Over the course of your training you’ll explore the full tapestry of yoga root activating asanas, breath-opening pranayama, still-lake meditation, functional anatomy, timeless philosophy, and the art of inspired teaching. By weaving Hatha stability, Ashtanga fire, and the liberating grace of Aerial Yoga, our curriculum offers a truly all-embracing foundation for body, mind, and soul.
Key Highlights
Certified & Caring Faculty
Seasoned mentors who teach with insight, patience, and genuine devotion to your progress.
Purpose-Built Spaces
Light-filled halls and professional aerial rigs invite safe exploration and deep focus.
Individualised Guidance
Small groups let teachers refine your alignment and nurture your personal voice.
Balanced Methodology
Classical wisdom meets modern science, giving you tools that resonate on and off the mat.
Ongoing Community Support
A warm global network ready with resources, encouragement, and continuing–education options long after graduation.
Settle into the quiet rhythm of Rishikesh with lodging and meals curated to nurture every aspect of your aerial-yoga journey.
Dormitory Rooms – An inviting, budget-friendly option with airy bunk spaces, spotless linens, and shared amenities—perfect for travellers who enjoy community energy.
Shared Twin Rooms – Thoughtfully arranged for two, these rooms balance fellowship and personal space, letting you bond with kindred yogis while resting in comfort.
Private Retreat Rooms – Your own peaceful haven, ideal for deeper reflection and uninterrupted rest; furnished simply, with an ensuite bath and soothing Himalayan ambience.
Three times a day our kitchen serves sattvic vegetarian meals—colourful, freshly prepared dishes built around seasonal produce, whole grains, and healing spices. Designed to stabilise energy, aid digestion, and keep mind and body light, each plate embodies yogic values of purity, simplicity, and balance, so you can practise—and live—with vibrant ease.