Yoga is a subtle science and vast like the ocean. The deeper you dive, more secrets you unravel. It’s totally experiential and no amount of theoretical knowledge can be enough to understand it unless you practice it. Only through intense and regular practice of the postures and meditation you can realise its amazing benefits. It not only brings discipline in life but also balances body and mind. The regular practice makes you aware of your body, how it is deeply connected with mind and how the imbalance between the two can keep you from realising the full potential of your life.
If you have deep interest in this ancient discipline or you have already done 300 hours yoga teacher training course, you can join the 300 hours YTT at Swaastik Yog Ashram in the yoga capital of Rishikesh. The serene atmosphere at the Ashram provides one of the best ambiences to learn and hone the practice of yoga.
Our 300 hours yoga teacher training course is designed to deepen you understanding of the yoga. It is also unique considering the program includes aerial, and per-natal and post-natal yoga for expecting and new mothers.
By joining the course you graduate to next level of yoga teaching. The program provides advanced learning of postures, breathing exercises and meditation. The experienced teachers impart advanced learning to students by covering theoretical and practical aspects in detail. They are available to guide students throughout the day and share their experience.
During the course, students are provided with satvik vegetarian food to aid the yoga benefits. The accommodation is clean and comfortable. Recognised and accredited by Yoga Alliance, USA the certificate given after completion of the 300 hours YTT allow you to register as Registered Yoga Teachers (RYT) thus making you eligible for teaching in any part of the world.
Our Yoga teacher training school in Rishikesh is located at a picturesque site on the bank of the river Ganges with an enchanting view of the magnificent Himalayas. The students are provided with clean, hygienic, and comfortable accommodation, along with Satvik food that enhances their Yogic experience. Additionally, we organize weekly excursions within Rishikesh, covering the prominent tourist attractions of the city to enrich the overall experience. Moreover, the 100 Hour YTT serves as the first part of the 200 Hour intermediate course. After completing the foundation course, you can join us at any time to finish the remaining 100 Hour course, according to your convenience. Ultimately, upon completion of these courses, you will be awarded a globally recognized certification, making you eligible for the 200 YTT training.