INTERNATIONAL YOGA TEACHER TRAINING CENTRE IN RISHIKESH
Swaastik Yog School takes a holistic approach to Yoga through its many courses meant for beginner, intermediate and advanced level practitioners.
Our Courses
Swaastik Yog School takes a holistic approach to Yoga through its many courses meant for beginner, intermediate and advanced level practitioners.
YOUR PATH TO YOGA MASTERY AND INNER HARMONY STARTS HERE
Yoga is a simple word with a profound meaning. In Sanskrit it means ‘union’. For the uninitiated, Yoga may initially seem like another option to stay fit like Aerobics, Swimming, Zumba etc. But as one goes deeper into the practice, the real meaning of Yoga is gradually understood. Yoga is not just a set of asanas, breathing exercises or meditation rather it’s a means to connect body, mind and soul and to understand the true nature of the self. With Yoga, you embark on a journey with yourself and discover amazing things about yourself that add to the meaning, purpose and depth of your life. Learning Yoga without a teacher or trainer will thus result in an incomplete understanding of self and the real benefits of Yoga can only be reaped with complete knowledge.
Passionate about yoga, Mayuri Shewale & Rahul Badoni founded Swaastik Yog School making it a mission to spread the ancient practice in its purest and traditional form. Over the years, students and seekers have flocked to the school at Rishikesh and Goa to begin their yoga journey, sharpen their skills and deepen their understanding of the life-transforming philosophy. Soon, our centres in Dharamkot, Himachal Pradesh and Nepal will be welcoming students from across the world. The experienced teachers at the school ensure students learn yoga in a systematic way and imbibe the yogic lifestyle gradually. Apart from various programmes for beginner and advanced practitioners, the school offers short-duration retreats to help guests de-stress and detox.
Our Curriculum Includes
Discover the transformative journey to holistic well-being with our enriching yoga classes. At Swaastik Yog School, we offer a sanctuary for individuals seeking balance, strength, and inner peace.
Hatha Yoga
Meditation
Anatomy
Yoga Poses
Yin Poses
Yoga Therapy
A YOGA ALLIANCE, USA CERTIFIED SCHOOL
Swaastik Yog School is a USA-recognized Registered Yoga School (RYS) with certifications for courses like RYT200, RYS300, and RYS500. It also offers Continuing Education for Registered Yoga Teachers and is a Registered Children Yoga School (RCYS) and a Yoga Alliance Continuing Education Provider (YACEP).
The experienced teachers of the School have inspired thousands of students over the years to continue the ancient practice and transform their life. Many of them have not only travelled long distance in self-discovery but also established themselves as inspiring teachers.
Meet our Experienced and Qualified Yoga Teachers
Discover answers to your pre-training inquiries here.
- Providing information about the program's length is essential for potential students to plan their commitment.
- Detailed information about the subjects, classes, and schedule helps students understand the program's content.
- Highlight the qualifications and experience of the teaching staff, as this is crucial for students in choosing the right school.
- Information about the school's recognition and certifications assures students of the program's quality and authenticity.
- Clearly state the tuition fees and any additional costs to help students budget for their training.
- Providing information about scholarships or financial aid options can be a valuable resource for students seeking assistance.
- Outlining the requirements for joining the program, including any prior experience or certifications, helps prospective students assess their eligibility.
- Information about post-graduation support can be a significant factor for students looking to start a career in yoga instruction.
- Clear instructions on how to apply and important application deadlines help students plan their enrollment.
- Simple and clean accommodation.
- Accommodation comprises single rooms and double shared rooms. All rooms have attached bathrooms. The bathrooms are equipped with western toilet seats and cold showers. Hot water is always available.
Private accommodation and Air conditioning facilities are available at an additional cost.
Three highly nutritious, pure vegetarian meals per day (breakfast, lunch, dinner). These are freshly prepared at the school and are specially designed to nurture your body allowing you to focus on your practice. Refreshing herbal tea is also provided every morning. RO filtered drinking water.
Transformative Yoga Teacher Training at Swaastik Yoga Institute in Rishikesh, India
Rishikesh, often hailed as the “Yoga Capital of the World,” stands as a premier choice among India’s yoga cities. This serene city is not only renowned for its spiritual significance but also for being an affordable and excellent destination for those seeking the profound teachings of yoga. Rishikesh boasts a wealth of registered yoga schools, retreat centers, Ayurvedic havens, and meditation institutions, making it a global haven for spiritual and wellness pursuits. Surrounded by breathtaking landscapes, lush greenery, and nestled alongside the tranquil banks of the Ganges, Rishikesh offers the ideal setting for a fulfilling yoga practice.
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Rishikesh’s iconic landmarks add an extra layer of charm to your visit. This city becomes a realm of self-discovery, and the memories crafted here are destined to be cherished for a lifetime. All of this becomes possible through the avenue of a Yoga Teacher Training Course or a Yoga Retreat Program.
Yoga holds a paramount position in India, drawing people from around the globe who seek to learn it at its place of origin. Rishikesh, located in Uttarakhand in northern India, has gained widespread acclaim not only for its spiritual aura and iconic sites but also as a prominent hub for yoga and wellness activities. In this city, you’ll find numerous yoga schools, such as Swaastik Yoga School, that offer a wide array of yoga teacher training courses and programs, all under the guidance of seasoned yoga instructors and gurus.
Rishikesh is acknowledged as a spiritual haven in India. When you set foot in the city, you can tangibly feel the divine energy that permeates the atmosphere, keeping negativity and pessimism at bay. It’s a destination where people aspire to attain Nirvana (Salvation) or Siddhi (Supreme Knowledge). The vibrant streets of Rishikesh showcase the diverse cultures and traditions of India. Along the shores of the holy river Ganges, you’ll find numerous ghats, temples, ashrams, vantage points, waterfalls, and serene spots—all offering profound peace. The city also offers adventure and recreational activities, including rafting, bungee jumping, and camping, for those seeking an adrenaline rush.
he historical and mythological significance of Rishikesh is deeply rooted in Hindu Puranas, Vedas, and history books. For instance, the Kunjapuri Temple, a mesmerizing sunrise and sunset point, is dedicated to Devi Sati, and it is believed to be the place where a part of her fell according to Puranas. The name “Tapovan” refers to the location where Lakshmana, Lord Ram’s younger brother, performed penance. The Veerbhadra Temple is dedicated to Lord Shiva and marks the spot of his incarnation as Veerbhadra. Laxmanjhula, the iconic bridge, is where Lord Lakshmana is said to have crossed the Ganges using jute ropes. The Neelkanth Temple is associated with Lord Shiva’s blue throat. Bhootnath Temple symbolizes the eternal tale of Shiva and Sati. Beatles Ashram, also known as Maharishi Mahesh Yogi Ashram, is famous for photography, yoga, and meditation, as it’s where the renowned band “The Beatles” once stayed to learn Transcendental Meditation (TM) under Maharishi Mahesh Yogi’s guidance.
Among the best yoga schools in Rishikesh, Swaastik Yoga School stands as a registered and well-established institution. It offers a variety of yoga teacher training courses suitable for practitioners of all levels. Additionally, the school offers Yoga Retreat programs for those seeking a respite from their hectic daily lives. Beyond yoga, Swaastik Yoga School provides diverse Ayurveda courses led by experienced yoga instructors.
Transformative Yoga Teacher Training at Swaastik Yoga Institute in Rishikesh, India
Swaastik Yoga School Institute has seamlessly embraced the world of online education, offering a continuous flow of knowledge to yoga enthusiasts worldwide. From the foundational Hatha yoga practices to the intricacies of relaxation, both active and passive breathing techniques, meditation, and a diverse range of asanas, our virtual classes cover it all. We have taken great care to address all potential challenges and have tailored our classes accordingly.
Our courses are guided by seasoned instructors who bring extensive experience in both traditional in-person teaching and the nuances of online instruction. These internationally renowned teachers boast impressive credentials in the realm of yoga, ensuring that students receive the best guidance. Our faculty members are not just knowledgeable; they are accomplished professionals with a profound understanding of yoga.
Our online classes mirror the dynamism and engagement of our in-person sessions. The strong connections between students and teachers remain intact; only the physical distance has widened. Each class continues to be an enjoyable and interactive experience, with a rich variety of content that nurtures the body, soul, and mind.
At Swaastik Yoga School Institute, we are proud to offer something for everyone, regardless of your level of expertise. Whether you are a beginner, an intermediate practitioner, or an advanced yogi seeking transformation in your life, our courses are meticulously crafted to blend innovation with wisdom. Our approach ensures that every participant takes away more than they initially bring to the mat.
Check Out Our Google Reviews!
hua zhu
2023-10-01
We enjoyed our 3 nights stay here. Clean Rooms and quiet place. Mayuri & Rahul helps a lot during our stays . And the food is also good ☺️
9_ 8D_ Aarya Dhuri
2023-09-20
I was their for 200 hours yttc and I must say I had best experience of my life ,teachers,rooms, location and syllabus was so perfect plus I got placement as soon as I finished my course ,I would surely recommend this to my friends.
Priyanka Baishya
2023-09-18
Great place to learn Authentic Yoga. A knowledgeable and experienced teacher, along with a serene ambiance, can greatly enhance the yoga experience.
Learning yoga by the Ganges River in a peaceful and well-maintained environment must be an incredible experience.
easily.
Mayuri is a best yoga teacher I must say. She keeps an eye on everyone's movement. She has amazing knowledge.
Sattvik food is known for its purity and is often associated with yoga and Ayurveda.
It typically includes fruits, vegetables, grains, nuts, seeds, and dairy products prepared in a simple and balanced way, avoiding onions, garlic, and overly spicy or processed foods.
This school maintains all these so perfectly. Highly recommend ❤️
Mandar Gharat
2023-09-18
I had a great experience learning in swaastikyogschool ,teacher, location,training everything blend into perfect mixture ,will surely visit for advance training in #swaastikyogschool
Netra Gadankush
2023-09-18
I have a good experience and teacher is supportive and all the time motivate to give your best.
Mrudula Kadam
2023-08-28
I’ve been learning Yoga from Mayuri ma’am and Rahul sir for a year now and joining their class has been the one of the best decisions. I’ve seen a significant growth in my strength and flexibility. I had no experience with yoga coming in, but their method of teaching and constant encouragement has helped me push myself beyond limits. Attention to detail, especially when learning yoga online, is very crucial, and both Mayuri ma’am and Rahul sir have proven to be great examples of that.
They’re both very professional and I would highly recommend joining their class.
Rupesh Bamne
2023-08-26
A Life changing Experience with Yoga I've completely transformed my approach to Yoga.Very knowledgeable teacher who are super supportive and helpful. U well get Result if you follow all instructions of Teachers.🙏Yoga se he Hoga..
Sohani kumari
2023-07-26
It was an great experience with swastik yog school specially with Mayuree didi she is very expert in ashtanga yoga.. I love the way she taught me the asanas nd all everything...
Thank you so much ❤️
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Why we are the best in yoga teacher training?
At Swaastik Yoga School, we take pride in being the epitome of excellence in the realm of yoga education and practice. What sets us apart is our unwavering commitment to providing a transformative and authentic yoga experience. With the Swaastik name behind us, we offer a holistic approach to yoga, blending the ancient wisdom of yoga traditions with modern teaching methodologies. Our team of experienced instructors, all internationally renowned in their fields, ensures that our students receive the highest level of instruction, guidance, and mentorship.
Our comprehensive curriculum covers a wide spectrum of yoga styles, philosophy, anatomy, and teaching techniques, ensuring that our students gain a deep and well-rounded understanding of yoga. Beyond our expertise, our school in the heart of Rishikesh offers an authentic cultural immersion, allowing students to connect with the spiritual essence of India. With Swaastik Yoga School, you embark on a life-changing journey towards self-discovery, personal growth, and overall well-being.
1
EXPERT INSTRUCTORS:
We boast a team of highly experienced and internationally recognized yoga instructors who bring a wealth of knowledge and expertise to our programs.
2
COMPREHENSIVE CURRICULUM:
Our well-structured curriculum covers a wide range of yoga styles, philosophy, anatomy, and teaching methodologies, ensuring a holistic learning experience for our students.
3
REGISTERED AND ACCREDITED::
We are a registered and accredited yoga school, offering internationally recognized certifications upon successful completion of our courses.
4
PERSONALIZED ATTENTION:
We maintain small class sizes to provide personalized attention to each student, allowing for a deeper understanding and individual growth.
5
SAFETY AND HYGIENE:
We prioritize the safety and well-being of our students. Our campus adheres to strict hygiene and safety standards.
6
MODERN FACILITIES:
Our school boasts modern facilities, comfortable accommodations, and serene surroundings, ensuring a conducive environment for learning.
7
FLEXIBLE OPTIONS:
We offer a variety of courses, including Yoga Teacher Training and Yoga Retreats, catering to individuals at all levels, from beginners to advanced practitioners.
8
COMMUNITY AND SUPPORT:
We foster a strong sense of community among our students, creating a supportive network that extends beyond the course duration.
9
LIFE-CHANGING EXPERIENCE:
Our school is committed to providing a life-changing experience, allowing students to develop a deep connection with yoga, self-discovery.
10
CULTURAL IMMERSION:
Cultural Immersion: Located in the heart of Rishikesh, our school offers an authentic cultural experience, allowing students for spirituality.
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