50 Hours Aerial YTT
Aerial Yoga Teacher Training in Rishikesh, India
Learn the art of flying yoga in the world’s yoga capital. Join our 7-day Aerial Yoga TTC to master hammock-based asanas, enhance flexibility, and earn a globally recognized certification.
Course Information
Duration:
7 Days
Date:
24th - 30th Every Month
Course Fee :
Dormitory : $175
Shared : $350
Private : $500
About
50 Hrs Aerial Yoga Teacher Training in Rishikesh
Immerse yourself in the ancient wisdom of yoga with our 200-hour multi-style yoga teacher training in Rishikesh, India. This intensive course is designed for beginners and intermediate practitioners who wish to deepen their practice and become certified yoga teachers. Learn traditional Hatha, dynamic Vinyasa, and structured Ashtanga yoga from experienced instructors in a peaceful ashram setting. Our curriculum includes asana practice, pranayama, meditation, philosophy, anatomy, and teaching methodology. By the end of the course, you will earn a Yoga Alliance certification, opening doors to a global yoga teaching career. Enroll now and start your journey towards transformation!
About Program
Description
This program covers essential aspects of aerial yoga, ensuring a well-rounded understanding and practice.
Participants will delve into the fundamentals of aerial yoga, including the use of hammocks for support and resistance, safety protocols, and sequencing. The curriculum is structured to build confidence in teaching and personal practice, integrating anatomy, philosophy, and teaching methodology.
Why Choose Swaastik Yoga School
At Swaastik Yoga School, we pride ourselves on delivering high-quality yoga education. Our experienced instructors, serene location, and comprehensive curriculum make us a preferred choice for aspiring aerial yoga teachers.
Key Highlights:
Certified and experienced instructors
State-of-the-art facilities with aerial yoga equipment
Personalized attention with small class sizes
Holistic approach combining traditional and modern practices
Supportive community and post-training assistance
Live the Yogic Lifestyle with flavor and comfort
Our accommodation options are thoughtfully designed to provide comfort and harmony during your stay. Whether you prefer the camaraderie of our spacious shared rooms or the serenity of a private retreat,
- Shared Rooms: Connect with fellow yogis in spacious and well-ventilated shared rooms, fostering a sense of community and support.
- Private Rooms: Enjoy privacy and tranquility in your own personal haven, allowing for deeper introspection and relaxation (available at an extra cost).
- Nourishing Meals: Savor three delicious and wholesome sattvic vegetarian meals each day, prepared with fresh, seasonal ingredients to support your energy levels and overall well-being.
Book Your Slot
Comprehensive Curriculum
Structured Learning for Effective Teaching
Our curriculum is designed to provide a balanced mix of theory and practical sessions.
Introduction to Aerial Yoga: Understanding the history, principles, and benefits of aerial yoga.
Equipment Familiarization: Learning about hammock types, rigging, and safety checks.
Basic Inversions: Practicing foundational inverted poses to build confidence.
Breathwork & Meditation: Incorporating pranayama techniques to enhance focus and relaxation.
Anatomy Basics: Studying the musculoskeletal system relevant to aerial movements.
Posture Clinics: Analyzing common poses for proper alignment and engagement.
Safety Protocols: Understanding contraindications and injury prevention strategies.
Teaching Methodology: Exploring effective communication and cueing techniques.
Class Sequencing: Learning to design balanced aerial yoga classes.
Transition Techniques: Practicing smooth transitions between poses.
Hands-On Assists: Developing skills to safely assist students in the air.
Creative Expression: Encouraging personal expression through movement.
Intermediate Poses: Exploring more challenging asanas and variations.
Partner Work: Engaging in partner exercises to build trust and communication.
Restorative Aerial Yoga: Understanding the principles of relaxation and support.
Incorporating Props: Using additional tools to enhance practice.
Practice Teaching: Leading mini-classes to peers with feedback sessions.
Class Management: Learning to manage diverse student needs and class dynamics.
Ethics and Professionalism: Discussing the responsibilities of an aerial yoga instructor.
Q&A Session: Addressing common concerns and clarifying doubts.
Review Sessions: Revisiting key concepts and techniques.
Written Assessment: Evaluating theoretical understanding.
Practical Assessment: Demonstrating teaching proficiency in a full class setting.
Feedback and Reflection: Sharing experiences and personal growth.
Final Practice: Engaging in a comprehensive aerial yoga session.
Certification Ceremony: Receiving the 50-hour Aerial Yoga Teacher Training certificate.
Group Sharing: Reflecting on the journey and setting future intentions.
Closing Circle: Celebrating achievements and fostering community connections.
Globally Recognized Accreditation
Yoga Alliance Certification
Upon successful completion of the course, participants will receive a 50-hour Aerial Yoga Teacher Training certificate accredited by Yoga Alliance. This certification enables graduates to teach aerial yoga internationally and adds credibility to their teaching credentials.
Gallery
Experience the Magic of Yoga in Rishikesh
Immerse yourself in the serene beauty and vibrant energy of the yoga capital of the world.
Terms And Conditions And Privacy Policy
- ATTENDANCE IN ALL CLASSES is obligatory. only in case of an emergency or illness, one can take leave with a respected teacher’s permission. Absentees in class without permission won’t be accepted and this will leave a bad impression on student’s monthly performance.
- Conditions : To practice yoga, especially teaching yoga required self-discipline in all classes. Meat, fish, eggs, alcohol, tobacco, drugs and nudity are prohibited during the course as they are counterproductive to the yoga practice. Students who won’t follow school rules may be dismissed from the course.
- Rules for Students : smoking, and drinking are strictly prohibited on the school premises. Always be on time in class, late coming students will not be permitted to join sessions. Do not waste food. Outside friends or relatives will not be included in your accommodation, but they can stay by renting the room.
- Refund Policy : The course fees & Booking amount will not be refundable, only in the case of emergency students can join us on other schedules. If a student cancel the course after joining it, we accept cancellation but course fees will not be refunded for cancellation.
