3 Days Yoga Retreat in Rishikesh
Discover a 3-Days Yoga Retreat in Rishikesh, India
Come join us at Swaastik Yog School in Rishikesh for one of the best yoga retreats in Rishikesh, an amazing 3-days, 2-night experience in the peaceful surroundings of this spiritual haven. This retreat is carefully crafted to introduce you to the heart of yoga, blending spiritual talks and guiding you on a journey to explore yourself.
Both body and mind need detox at regular intervals. Living a fast-paced and stressed life, we accumulate not only bad cholesterol but mind also gets clogged. The 3 days yoga retreat in Rishikesh at Swaastik Yog School, Dharamkot (Himachal Pradesh), Goa, and Nepal could be your perfect destination if you are looking to unwind during vacation or making a short trip over the weekend. It perfectly combines a holiday experience with wellness, making it one of the best yoga retreats in Rishikesh.
For the uninitiated, it could be a great opportunity to get a glimpse of the world of yoga. The experienced yoga teachers are always around to guide you. We provide satvik food, clean & comfortable accommodation and right atmosphere to raise your energy level through yoga and meditation. Even in such a short span of time you would feel your body and mind harmonizing with nature. You are sure to self-explore and better prepare yourself for achieving your goals in this rishikesh yoga retreat.
Why Choose Swaastik Yog School's 3-Days Yoga Retreat in Rishikesh ?
Holistic Wellness
Our carefully curated retreat program is designed to provide a holistic wellness experience in a compact timeframe. In just three days, you will immerse yourself in the transformative power of yoga, mindfulness, and ancient Ayurvedic practices, leaving you feeling refreshed and revitalized.
Expert Guidance
Led by seasoned yoga instructors, our retreats ensure that you receive expert guidance throughout your journey. Whether you are a beginner or an experienced yogi, our instructors tailor sessions to meet individual needs, fostering personal growth and a deeper connection with your practice.
Free Mind Soul
Escape the hustle and bustle of daily life as you indulge in the breathtaking natural beauty of Rishikesh. Practice yoga amidst lush greenery, with the sound of the flowing Ganges as your backdrop, creating an environment conducive to relaxation and self-discovery.
YOUR PATH TO YOGA ENLIGHTENMENT AND WELLNESS.
| Course Level : | Beginner |
|---|---|
| Inclusion: | Food & Accommodation |
| Breathing Practice & Pranayama: | Discover the transformative power of Pranayama, where each breath becomes a pathway to inner peace and vitality in our yoga retreat. |
| Hatha Yoga Asana: | Hatha Yoga Asana: Uniting the body and mind, one pose at a time, on your journey to holistic well-being at our retreat. |
| Meditation: | A sacred pause to find stillness within and connect with your inner wisdom during our transformative retreat. |
1st Day Schedule
| Timing | Activity |
|---|---|
| 10:30 AM to 11:00 AM | Opening Fire Ceremony |
| 11:00 AM to 12:00 PM | Yoga Foundation Class |
| 12:00 PM to 14:30 PM | Lunch |
| 15:00 AM to 16:00 PM | Opening Fire Ceremony |
| 16:00 AM to 16:15 PM | Tea Break |
| 16:30 AM to 18:00 PM | Ashtanga Vinyasa Yoga |
| 18:00 AM to 19:00 PM | Relaxation & Meditation |
| 19:00 AM to 20:00 PM | Dinner |
| 20:00 AM to 21:00 PM | Free Time |
| 21:00 PM | Go to Sleep |
2nd Day Schedule
| Timing | Activity |
|---|---|
| 10:30 AM to 11:00 AM | Opening Fire Ceremony |
| 11:00 AM to 12:00 PM | Yoga Foundation Class |
| 12:00 PM to 14:30 PM | Lunch |
| 15:00 AM to 16:00 PM | Opening Fire Ceremony |
| 16:00 AM to 16:15 PM | Tea Break |
| 16:30 AM to 18:00 PM | Ashtanga Vinyasa Yoga |
| 18:00 AM to 19:00 PM | Relaxation & Meditation |
| 19:00 AM to 20:00 PM | Dinner |
| 20:00 AM to 21:00 PM | Free Time |
| 21:00 PM | Go to Sleep |
3rd Day Schedule
| Timing | Activity |
|---|---|
| 05:00 AM | Wake up! |
| 6:15 AM to 06:30 AM | Mantra Chanting |
| 06:30 AM to 07:30 AM | Pranayama |
| 07:30 AM to 09:00 AM | Hatha Yoga |
| 09:00 AM to 10:00 AM | Breakfast |
| 10:00 AM to 11:00 AM | Basic Yoga Health |
| 11:00 AM to 12:00 PM | Free Time / Check-out (before 12:00 noon) |
| 13:30 PM to 141:30 PM | Lunch |
Why Choose Swaastik Yog School's 3-Days Yoga Retreat in Rishikesh ?
Course Fees INCLUDE:
3 Days and 2 nights non-AC Accommodation (AC available at additional cost).
Three vegetarian meals per day.
Afternoon Tea (Masala Chai).
Half-day excursion.
Free Wi-Fi.
Yoga materials during class (i.e. yoga mat, block, belt, etc.)
Printed study handouts.
Course Certification.
Course Fees DOES NOT INCLUDE:
Airport Transfer (available at additional charges)
Laundry services (available at additional charges)
Extra nights beyond course dates (available at additional charges)
Extra excursion not organized by school
Air Conditioning / Heater (available at additional charges)
Travel & Medical Insurance
Other Personal Expenses
Course Fees
Certified Yoga Instructor Training: Join our 3 Days Retreat program today!
€100
Book Your 3 Days Retreat In Rishikesh
Reserve your spot for our 3 Days Retreat in Rishikesh and allow yourself the gift of a transformative experience. Whether you're a solo traveler or joining with a friend, this retreat promises to be a rejuvenating escape for your mind, body, and spirit. Invest in your well-being. Book now and embrace the serenity of Rishikesh as you embark on a fulfilling retreat experience.
Terms And Conditions And Privacy Policy
- ATTENDANCE IN ALL CLASSES is obligatory. only in case of an emergency or illness, one can take leave with a respected teacher’s permission. Absentees in class without permission won’t be accepted and this will leave a bad impression on student’s monthly performance.
- Conditions : To practice yoga, especially teaching yoga required self-discipline in all classes. Meat, fish, eggs, alcohol, tobacco, drugs and nudity are prohibited during the course as they are counterproductive to the yoga practice. Students who won’t follow school rules may be dismissed from the course.
- Rules for Students : smoking, and drinking are strictly prohibited on the school premises. Always be on time in class, late coming students will not be permitted to join sessions. Do not waste food. Outside friends or relatives will not be included in your accommodation, but they can stay by renting the room.
- Refund Policy : The course fees & Booking amount will not be refundable, only in the case of emergency students can join us on other schedules. If a student cancel the course after joining it, we accept cancellation but course fees will not be refunded for cancellation.